Kale Microgreens
Mild and slightly sweet, with a sturdier leaf than the rest.
Grown on Johns Island · Delivered from James Island · Across the Lowcountry

What kale microgreens taste like
Kale microgreens are mild, faintly sweet and a little earthy, with none of the toughness or bitterness of mature kale. The leaf holds its shape better than most, which makes it the brassica to reach for when the food is hot.
At a glance
| Kale | |
|---|---|
| Flavour | Mild, sweet and faintly earthy |
| Heat | None |
| Ready to cut in | 8–12 days |
| Best on | Soup, eggs, sausage, roast vegetables, toast |
| Sold as | Cut clamshell from $6, or a living tray |
| Grown | On Johns Island, in trays under light, cut above the soil line |
Four ways to use it
- Stirred into soup at the end, where it holds up
- On eggs, with sausage or bacon
- Over roast vegetables straight out of the oven
- On buttered sourdough toast with flaky salt
How to buy kale microgreens in Charleston
Three ways. Cut to order in a clamshell, ready to use. As a living tray, still growing, that you cut yourself over one to two weeks. Or at a market — Sea Island Farmers Market on Johns Island on Saturdays, the Pour House on James Island on Sundays, plus Kiawah on Mondays, Mount Pleasant on Tuesdays and Park Circle on Thursdays.
Availability moves with the seeding schedule, so text 843.212.6932 if you want this variety specifically and we will seed a tray toward your delivery.
Questions about kale
Do kale microgreens taste like kale?
Like a milder, sweeter version. The bitterness and the chew people associate with mature kale develop later, so what you get is the green, mineral flavour without the work of massaging a salad.
Can I cook kale microgreens?
Briefly. They are sturdier than most microgreens but they will still collapse in a hot pan given more than a few seconds. Add them off the heat, or at the very end.
Or order cut greens from $6 · 843.212.6932
Cook with it
White Bean and Sausage Soup with Kale Microgreens
The one recipe here where a microgreen goes into hot food and survives. Kale microgreens hold their shape in a bowl of soup where every other variety would give up.
40 min total · makes 4 servings · Weeknight
The other nine varieties
ArugulaBroccoliCabbageCantaloupe MelonCat GrassMustard GreensPea ShootsRadishSunflower
Compare all ten side by side · twenty questions answered · Charleston delivery
